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Unleash Your Power:

The Ultimate Fitness & Sensuality Program

Ready to feel stronger, sexier, and unstoppable? 🌟 Led by IFBB PRO Shikha, this program is your exclusive gateway to mastering the connection between fitness and sensuality. Discover how to align your body and mind, boost your vitality, and awaken your inner power. Whether you’re looking to enhance your physical fitness or deepen your relationships, this program is tailored to help you achieve it all. It’s not just a workout; it’s a transformation for your body, mind, and confidence. 

When you enroll, you’ll receive: 

Personalized coaching tailored to your

goals  

Expert insights on fitness and sexual health

Guided exercises to enhance vitality and pleasure

Strategies to boost confidence and deepen connections  

Why join?

Because you deserve more than the ordinary. 
This exclusive program is a transformational journey that blends the art of physical training, the science of sexual health, and the magic of personal connection and gives you the tools to elevate your fitness, unlock untapped energy, and step into your most empowered self. 

Don’t just train—TRANSFORM!!

Fitness Equipment

OUR #SOLUTION

MEMBERSHIP OPTIONS

Explore our exclusive membership options and find the perfect fit for your journey towards ultimate wellness and pleasure.

Whether you're looking for group energy, personalized attention, or a comprehensive all-access experience, our tiers are designed to cater to your unique needs and desires. Join us and unlock a world where fitness and sensuality come together to create a transformative experience tailored just for you.

Choose your pricing plan

Essential Empowerment Plan

Ideal For: Beginners seeking a strong foundation in fitness, sensuality, and confidence building. Gain clarity, confidence, and a personalized blueprint to elevate your fitness and sensuality.

Valid for 3 months

  • Biweekly Consultations (6 Sessions)

  • Customized Fitness Program

  • Exclusive Sensuality Guide

  • Email Support

Transformational Mastery Plan

​Ideal For: Those committed to deeper personal transformation and sustained lifestyle changes.

Valid for 6 months

  • Weekly Consultations (24 Sessions)

  • Comprehensive Fitness & Sensuality Program

  • Partner Coaching Module (Optional)

  • VIP Group Access

  • Customized Nutrition Plan

  • Priority Email Support

Elite Transformation Journey

Ideal For: High achievers seeking an elite level of personal and relational transformation.

Valid for 12 months

  • Twice-Weekly Consultations (96 Sessions)

  • Comprehensive Lifestyle Audit

  • Unlimited Partner Coaching (Optional)

  • VIP Retreat Access

  • Exclusive Mastermind Access

  • Customized Fitness, Sensuality, and Nutrition Program

  • 24/7 Concierge Support

  • Value Proposition

TESTIMONIALS

Shikha, my trainer, has helped me achieve my goals so far, and I love our sessions! She makes training fun and enjoyable while being very motivating and encouraging. If you're looking for motivation, flexibility, and a personalized approach in a personal trainer, Shikha is the best. I lost 4 kg in just one month thanks to my dedication, hard work, and my trainer Shikha's constant efforts. I still have a long way to go to reach my target, but I am sure Shikha will help me achieve it. I highly recommend her as she understands how to help people become the best version of themselves, both physically and mentally.

Nikita Thakwani

Shikha has been my personal trainer for the past 8 months. During this time, I have benefited greatly from her expertise and commitment to providing me with an overall healthy lifestyle program. I had tried and tested various fitness programs in the past few years, but they all failed due to monotonous routines that were not engaging, and I eventually gave up. This is the first time I have been consistent in my fitness journey, and I can see clear results thanks to Shikha.

Shikha is a lifelong learner and coach who is always improving her knowledge and applying it to her fitness programs. Her ability to make workouts both interesting and challenging, using new techniques and different types of fitness equipment, is exceptional. With Shikha, you get more than just a trainer; you get someone with positive energy who inspires those around her.

I wish her great success in achieving many more awards and accolades in her career. I am confident that her dedication and focus Will help her achieve all her goals in the future. Highly recommended as a personal trainer!

Joseph Abraham

I have been training with Shikha for the last 6 months. Although she is a dear friend and I have known her for more than 4 years, I always avoided 1-on-1 personal training. I had followed exercise plans before and realized that nothing works better than personal training. I know I would have never achieved the level of fitness and wellness I have today without the personal attention she gives in our sessions.

Shikha focuses on helping me achieve my goals and makes every session challenging. My fitness has noticeably improved, and I have seen progress in my ability to complete more exercises, lift progressively heavier weights, and generally push myself harder in each session.

Renu Vasudevan

I had been trying to lose weight and improve my physique for a long time, training hard under various trainers, but without any significant results. I lost hope until I came across Shikha’s profile on Facebook. I asked her if she could transform me into a sculpted physique with six packs, and she confidently said, “Yes, if you’re serious.” So, I decided to give it a try and started a diet and training under her supervisión. The initial days were tough, but she kept encouraging me to keep going. Whenever things got hard during the journey, she kept motivating me and made sure I didn’t give up. In just 5 months, I achieved the physique I had always desired.

She didn’t just transform my physique; she transformed me as a person. She taught me to believe in myself, and after that, I achieved many things in life that I never thought posible. Shikha has become a very Good friend of mine and stays in touch with me even though I’m no longer her client. I wish her all the success in her endeavors.

Amritendu Mukherjee

I’ve never been one of those people who love the gym or look forward to exercising. I openly admit that I lacked self-discipline and motivation. Since joining Shikha, I’ve loved training. The entire experience has been fun, and I always look forward to each sesión because no two sessions are the same. My overall strength and fitness have improved dramatically, and I can now do exercises I never thought posible.

Shikha is always willing to share her knowledge and answer all the questions I had. Her dedication to helping people is commendable. I cannot recommend Shikha enough!

Ankita Nalawade

Back in 2021, I weighed approximately 65 kg, which wasn’t ideal for my height. I decided to transform my life with Shikha’s guidance and my dedication. I successfully lost 5 kg, and now I’m aiming to lose another 5 kg, which I’m confident I Will achieve. Shikha understands everything—from my food and exercise routine to even when I should sleep.

I highly recommend Shikha to anyone looking for a transformation. Her expertise in the field Will not only help you reach your goals but also become the best versión of yourself. She’s the best coach I’ve ever met.

Harsha Parwani

BE THE NEXT!

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Love.Health.Happiness

This course was crafted to seamlessly blend fitness and sensuality, addressing the unique interplay between physical well-being and intimate satisfaction. Perfect for those who embrace holistic wellness and want to explore how fitness can transform every aspect of their lives, from their body to their relationships

©2025 Fit Mates. All Rights Reserved.

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